LifTrac

Privacy Policy

Effective 21 August 2026 · Last updated 24 August 2026

We will never sell your training data, share it, or use it to profile you or target advertising. That holds for every version of LifTrac.

Today your workouts are stored in a database file on your own device, and this version of LifTrac does not send them anywhere. The only time anything leaves your phone is when you choose to make it happen: sending a bug report through your own email app, or exporting a backup file to a place you pick. Both are described below.

What we collect

We do not collect your training data. Your workouts, exercises, sets, weights, reps, routines, bodyweight, and height are stored on your phone, and this version of LifTrac does not transmit them to us or to anyone else. We will never sell, rent, or share them.

Data stored on your device

Everything you enter is written to a SQLite database inside LifTrac's private app storage: your workouts, exercises, sets, weights, reps, and routines, plus the bodyweight and height you enter when you first open the app (used to estimate your 1-rep-max and to track bodyweight lifts) and your app settings. Other apps cannot read this, and we cannot read it either: this version of LifTrac does not transmit it anywhere.

To delete all of it, uninstall LifTrac or clear the app's data in Android Settings. That removes every copy LifTrac put on your device; we hold no copy of our own, and any backup file you exported yourself stays wherever you chose to put it.

Notifications

The rest timer and the “you left a workout open” reminder are local notifications, generated on your phone by the app. LifTrac has no push server, does not register for push notifications, and no notification content is transmitted anywhere.

LifTrac asks for notification permission the first time it actually needs to show one, not on launch. Declining it only disables those reminders; the rest of the app works normally.

Bug reports and feature requests

If you use Settings → Report a bug or Request a feature, LifTrac prepares a message and hands it to your device's email app as a pre-filled draft. LifTrac does not send it — nothing is transmitted unless you press Send in your own mail app, and you can review or edit the entire message first.

If you send it, the message goes to [email protected] and contains:

It does not include your workout data. A copy of what you wrote is also saved locally on your device so you can look back at reports you have filed.

We use these reports only to diagnose problems and decide what to build. We do not add the address to a mailing list or share it with anyone.

Exporting and importing your data

LifTrac can export your data to a backup file. The file is handed to Android's standard share sheet, and you choose where it goes — saved locally, sent to yourself, or placed in a cloud drive of your choosing. Once you pick a destination, that file is under your control and this policy no longer governs it; the privacy terms of wherever you put it apply instead.

Importing works the same way in reverse: you pick a file, and LifTrac reads it on-device.

Android automatic backup

LifTrac participates in Android Auto Backup, the standard Android feature. If backup is enabled in your device settings, Android may copy LifTrac's app data — including your workout database — to your own Google Drive account.

This is done by Android, not by LifTrac. The backup lives in your personal Drive, does not count against its storage quota, and we have no access to it. Its purpose is so your history survives if you replace or reset your phone. You can disable it for LifTrac, or entirely, under Android Settings → Google → Backup.

Permissions

PermissionWhy
NotificationsRest-timer countdown and the open-workout reminder
Alarms & remindersSo the rest-timer chime fires at the right second rather than drifting
VibrateHaptic feedback on timer completion
Wake lock, foreground service, run at startupKeeps the ongoing rest-timer notification ticking accurately
Internet, network stateDeclared by the app framework and its notification libraries

What we never do

These hold for every version of LifTrac:

LifTrac also carries no ads — see Changes to this policy for how you would be told if that ever changed.

Children

LifTrac is a general-audience fitness tool and is not directed at children under 13, and we do not knowingly collect personal information from children.

Your rights

Privacy laws such as the GDPR and CCPA give you rights to access, correct, export, and delete personal data a company holds about you. Today your training data lives on your device and we hold no copy of it, so these rights are satisfied directly in the app: your data is already fully visible, exportable through the backup feature, and deletable by clearing the app's data or uninstalling it.

Changes to this policy

If this policy changes, the updated version will be published at this address and the “Last updated” date above will change.

Contact

Questions about this policy or about privacy in LifTrac: [email protected]